Colon hydrotherapy, also known as colon cleansing or colonic irrigation, is a therapeutic procedure that involves the gentle infusion of warm, filtered water into the colon through the rectum. The purpose of this treatment is to flush out accumulated waste, toxins, and excess gas, promoting bowel health and overall well-being. Advocates claim it can enhance digestion, boost energy levels, and detoxify the body. The process typically takes about 45 minutes to an hour, and it is often performed by trained professionals in a clinical setting, ensuring comfort and safety throughout the procedure. While some people report positive effects, it’s important to consult a healthcare provider before undergoing colon hydrotherapy, as it may not be suitable for everyone.